For each parent, the health status of his child is important. Especially when it comes to a student. After all, it is during this period of life that the main life strategies of a person are laid. But not everyone knows what decisions should be made in order to keep this very healthy. Let’s try to highlight several basic rules that will help to achieve the goal.
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First of all, of course, it is important to educate in the child an understanding that compliance with the regime of the day is incredibly important. It is recommended to lay primary school students at 21-22 hours, high school students-no later than 23.
Most of the day, the student spends sitting at the desk. Because of this, blood circulation begins to work incorrectly, which means that there is little oxygen into the brain. Therefore, give the child to the sports section. Thus, the loads will alternate, which will have a beneficial effect on the state of health of the child.
In autumn and winter, it is important to do everything so that the schoolboy drinks a lot of vitamins. It is better if a complex of vitamins is composed with a doctor.
In order for the child to easily cope with the loads at school and at home, it is important for him to eat right and varied to him.
Scientists have long come to the conclusion that a person is what he thinks. Namely, we are adults, we lay our attitudes and thoughts in the heads of children. Therefore, it is important to form a positive view of things in the child.
Do not demand the impossible from the child. Agree, not every person can be a great musician or physicist. Who knows, maybe the whole life of your child is consulting? Your task is to find a hobby as a parent, the interest of your baby who will warm him all his life. If he finds a matter of his life in his school years, then believe me, you can avoid many problems related to his upbringing.
Here are some more recommendations:
Treat the child as a worthy, he should not feel worse than the rest of the family;
Listen to it, become not only a parent, but also a friend;
The most important thing in relations between parents and children is love, do not forget to talk about how you love your child and he will answer you the same.
